Golden Age Wellness
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Golden Age Wellness

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Golden Age Wellness

Massage Therapy for Seniors & Herbal Home Remedies

Self-Care Blog

Golden Age Wellness

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December 31, 2020

7 Myths about Massage Therapy

December 31, 2020/ Katie Brewer
7 Myths about Massage Therapy

Misunderstandings about massage therapy that may keep people from seeking massage to cope with stress

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December 31, 2020/ Katie Brewer/ Comment
Massage Therapy, Health, Coping Strategies, Pain Relief, Stress Relief
massage therapy, Pain relief, Coping with stress, stress relief, high blood pressure, chronic stress, deep tissue, relaxation response, Health benefits of massage, wheelchair massage, Sex trafficking, medical massage, Health insurance, locator service, finding a massage therapist
September 04, 2020

Coping with Stress--Yoga

September 04, 2020/ Golden Age Wellness/ Katie Brewer
Coping with Stress--Yoga

Yoga helps us to de-stress, maintain mobility, and stay pain free

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September 04, 2020/ Golden Age Wellness/ Katie Brewer/ Comment
Coping Strategies, Health, Massage Therapy, Yoga, Stress Relief, Pain Relief
Yoga, Mobility, aging, muscle pain, chronic pain, chronic stress, Coping with stress
June 29, 2020

Coping with Stress - Breathing

June 29, 2020/ Katie Brewer
Coping with Stress - Breathing

Learning to reclaim your breath is the first step toward relieving chronic stress.

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June 29, 2020/ Katie Brewer/ Comment
Health, Stress Relief, Coping Strategies
breath control, Breathwork, Breathing, Breath retraining, Reclaiming your breath, Breathing practice, stress relief, chronic stress, Coping with stress, Coping strategies
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Golden Age Wellness

Katie Brewer
+1 (920) 288 2317
GoldenAge920@gmail.com

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Golden Age wellness luxemburg, wisconsin 920-288-2317 goldenage920@gmail.com

Golden Age wellness
luxemburg, wisconsin
920-288-2317
goldenage920@gmail.com

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