Golden Age Wellness

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The Most Important Herb in Your Garden: Dandelions!

Your lawn holds a gold mine that can save you hundreds, if not thousands, of dollars in skin care lotions and creams. I’m talking about the lowly dandelion, which most people regard as a weed, but was brought to the new world intentionally as a medicinal herb.

Dandelions can grow strong and healthy without herbicides

While this article focuses on skin care, dandelions are an herbal pharmacopia from root to flower—the roots work as a liver tonic and the leaves provide a kidney detox when made into a tincture, vinegar, or glycerite.

Dandelions offer so many health benefits

 Dandelion flowers promote healthy skin.  They contain a significant amount of vitamins A, C, and D and are antioxidants as well. That means you are boosting collagen production, supporting skin cell regeneration, reducing oxidative damage, and preventing itchy, flakey skin.

a bountiful harvest

It is simple to pick the bright yellow blooms of the dandelion, infuse them in oil, and create a nutritive, moisturizing salve or cream that will do wonders for your skin. 

Freshly-picked dandelions in the dehydrator

 To make an infused oil:

 1)     Pick flowers:  Pick the bloom off the stem, including the bract. You can use the flowers fresh or dried, but fresh flowers have water content that will introduce spoilage.  Spoilage can be countered after infusion by adding antimicrobial essential oils, keeping the oil in the refrigerator, or using it within a year.

2)     Add oil:  Pack a mason jar halfway with dried blooms or all the way with fresh blooms.  Push them down to make sure they are packed tightly.  Add an oil of your choice to the top of the jar and store in a warm place out of sunlight for two weeks.

3)     Strain:  Place a cheesecloth or piece of muslin over a measuring cup and pour the dandelion mixture through the cloth.  A piece of muslin will strain all the tiny bits out of the oil, so is more effective than cheesecloth, but will take a longer time to strain.  A measuring cup is the best receptacle because of its spout for pouring the strained oil into its final bottle.  Label the bottle with the contents and date.

dandelion blooms ready to be infused

 An infused oil works well as it is, but if you prefer a different consistency, you can make a salve or cream.

To Make 5 Ounces of Salve: 

1)     Melt 2 tablespoons of beeswax or a plant wax in a double boiler.  I usually put a glass measuring cup in a large pan of water.

2)     Add 4 ounces of your infused oil.  Stir until completely melted.

3)     Remove from heat and stir in essential oils if desired. 

4)     Pour into glass jars and allow to cool before capping the jar. Keeps for about a year.

Dandelion salve

 

To Make 6 Ounces of Cream:

1)     Melt 1 tablespoons of beeswax or a plant wax in a double boiler.  I usually put a glass measuring cup in a large pan of water.

2)     Add 3 ounces of your infused oil and 2 tablespoons of a solid oil such as shea butter, coconut oil, or cocoa butter. Stir until completely melted.

3)     Remove from heat, pour into a blender, and let cool to room temperature.

4)     Pour 2 ounces of room-temperature water, and essential oils if desired, into the blender and blend until all ingredients are thoroughly combined.  You can substitute a hydrosol, liniment, or gel for water.

Note:  to avoid separation, add the oil mixture to the blender first, then the waters, and both should be room temperature.

pouring cream into jars